As adults, many of us tend to overlook our physical symptoms. We frequently skip doctor visits due to their expense or the inconvenience...

If you spend any time on social media, there seems to be a lot of posting about physical and/or mental health and people also self-diagnosing because they think they have a particular issue. Certainly, the internet is a good place to get information, but it can also create a lot of confusion, questions, and concern for the rest us trying to navigate to the truth. I believe mental health diagnoses can be even more nebulous and difficult to understand, because we all deal with