top of page
goos6_httpss.mj.runNI21hhn2K4Q_A_group_of_diverse_people_huggin_262efa28-8c37-4bd6-9f83-fa

WELCOME


 

 

Are you feeling stressed?  Wondering if you are raising your kid right? Overthinking your relationships?  Consider what you can control.           

 

It starts with you!  ​

​

​ We are dedicated to helping you build mental strength and resilience with our blogs, podcasts, book, and gear tailored to your life.  Subscribe below to stay updated. 

Muscular Minds Logo

Hear a welcome from author and founder of Muscular Minds LLC
Jered Dane Benedick, LCSW-S, MMIN

SUBSCRIBE NOW TO GET THE LATEST BLOG POSTS, PODCASTS AND MUCH MORE!

Thanks for subscribing!

Rows of Classical Columns

Six Pillars of a Muscular MindAre

Finding Your Village

        Managing    Hard Things

Staying Goal Oriented

ProtectingYour Mental Health

Muscular Minds Logo

Setting Boundaries

Knowing your Values

bottom of page