I want to address an ongoing pain point in our culture: helping our children, particularly adolescents, develop greater resilience in the...

Don’t underestimate the importance of listening and learning to listen. In such a busy society the struggle to slow down and listen to...

As previously discussed, men are struggling with their role and function in modern America. In previous generations roles were clearly...

I first realized how many adults struggle with ongoing mental illness when I was about to graduate college. My wife and I were just...

Faith doesn’t always equate to practicing your religion. However, in America it used to mean a higher degree of participation in your...

It’s not hard to see that more and more men are struggling to find their footing as they enter adulthood. They seem to be drifting, lost,...

Most parents will tell you that parenting is the most difficult and most rewarding thing they have ever done. From the moment your child...

If you were alive during 9/11 you remember where you were. You were locked into the television trying to see what was happening and what...

Paying attention to your physical health and symptoms becomes important as we age. Most of us that try to be good parents take our kids...

I distinctly remember not even knowing what mental health was until I was in college. It is hard to imagine now but I just did not know...